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Surgical Treatment (for Moderate to Severe Cases): When lifestyle changes and medications fail, surgery is often recommended especially for paraesophageal hernias

Summary: Ispaghula (psyllium) husk may modestly increase endogenous GLP-1 secretion through delayed gastric emptying and colonic fermentation, though the clinical significance remains uncertain

The hype says "proven to heal" actual human evidence is three tiny pilot studies and zero controlled trials

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The findings by Zuarth Gonzalez et al4 show that MG unexpectedly increases respiratory frequency, and 7-OH induces dose-dependent respiratory depression, similar to classical opioids such as morphine